Capital Area Soccer Association

• Led by Qualified, professional trainers- National/professional playing background and/ or coaching license 
• Players will be grouped in stations according to ability levels 
• Positive learning environment geared toward individual

 Curriculum:

• Dribbling: turns and moves/shielding/change of speed and direction. Pull backs, L-turn, scissors, step-over etc.
• Receiving: ground and air balls/all surfaces of foot and body
  
• Passing: proper technique with Inside/laces/outside/short to long
  
• Shooting: proper technique with inside/laces/outside of the foot. Striking dead balls/balls moving to, from and across the body/ off the dribble
  
• Juggling: developing touch/control